Male masturbation is a topic that generates diverse and often controversial opinions.
Male masturbation is a topic that generates diverse and often controversial opinions. However, it is necessary to approach it from a medical, psychological and social perspective to understand its implications. Here are seven pros and cons of male masturbation, which may help clarify its impact on physical and emotional health.
What nobody tells you, what you don’t ask.
What science knows. And other tidbits that we leave you here so you know a little more about this taboo subject!
Masturbation is something as normal and healthy as playing sports.
The problem is that since we were little we have always heard the opposite, and we have even been frightened into believing that our reproductive system would fall off, that we could go blind, or even that we would suffer from severe acne.
There are many pros and cons about the subject of Masturbation, and today we are going to write a little about it (a little sex education never hurts).
7 PROS OF MALE MASTURBATION
Stress Relief:
Masturbation is often seen as an activity that promotes the release of endorphins, neurotransmitters that generate feelings of pleasure and well-being. This release can help reduce stress and anxiety, leading to a better quality of life.
Knowledge of one’s own body:
The practice of masturbation allows men to learn about their own bodies, including their pleasure points and different sexual responses. This knowledge can be beneficial not only for the individual but also for his partner, since in the face of an active sex life, knowing what he likes and dislikes can enhance the shared experience.
Sleep Regulation:
The orgasm that occurs during masturbation releases hormones such as prolactin, which is related to feelings of relaxation and sleepiness. This can help those who have trouble falling asleep or suffer from insomnia.
Prevention of Sexually Transmitted Diseases:
Masturbation is a sexual activity that does not involve another person. This means that, by practicing it, men can enjoy their sexual desires without the risk of contracting sexually transmitted diseases (STDs), as long as they engage in safe practices.
Increased Self-Esteem:
Masturbation can be a way to accept and feel satisfaction with one’s sexuality. In addition, it can help improve body image and self-esteem by allowing the individual to feel more comfortable with their sexuality and desires.
Relief of Menstrual Pain in Couples:
For those men who have female partners, masturbation can be an option to relieve sexual tensions during their partner’s menstrual cycle, avoiding the frustration that can arise from the lack of joint sexual activity during those days.
7 Cons of Male Masturbation
Addiction and Dependence:
In some cases, masturbation can become a compulsive behavior that affects daily life. Dependence on masturbation can interfere with social life, work and interpersonal relationships, leading to a disconnect with reality.
Feelings of Guilt:
Culturally and socially, masturbation has been stigmatized in many cultures. This can lead to feelings of guilt or shame in men who practice masturbation, especially if they feel they are violating social or religious norms.
Possible Decrease in Sexual Desirability:
For some men, frequent use of masturbation as a form of sexual gratification may lead to a decrease in their desire for sex with their partners. This could lead to conflict in a romantic relationship or decreased intimacy.
Irritation or Injury:
Excessive masturbation or using improper techniques can cause skin irritation or injury. It is important to practice masturbation properly to avoid physical problems that could have a long-term impact on sexual health.
Affecting Sexual Performance:
In some cases, very frequent masturbation can affect sexual performance with a partner. This is especially true if there is desensitization from habitual use of certain techniques that are not replicated in physical intimacy with another person.
Unrealistic Comparisons:
Exposure to pornographic content can lead to unrealistic expectations about sexual performance and appearance, affecting self-perception and disrupting interpersonal relationships. This can result in insecurities that impact self-esteem and mental health.
Negative Effects on Productivity:
While masturbation may offer temporary relief from stress, it is possible that excessive practice may lead to decreased productivity. Time and energy spent on masturbation can divert attention from other important activities, such as work or study.
Male masturbation has both pros and cons that should be carefully considered. While it can offer significant physical and mental health benefits, it also presents potential risks that should not be ignored. In the end, each individual must determine his or her stance on masturbation, considering both his or her personal well-being and cultural and social values.